Episodes
1. Pleasure and Pain
January 25, 2011
60 min
Michael Mosley goes to physical and mental extremes in this entertaining documentary which unravels the biological, sensory and evolutionary mysteries of pleasure and pain.
2. The Truth About Exercise
February 28, 2012
60 min
On a journey to discover the truth about exercise, Michael Mosley reveals new and surprising truths about what it does to our bodies, and why we all respond differently to a workout.
3. Eat, Fast and Live Longer
August 6, 2012
60 min
A truly ambitious goal, Michael wants to live longer, stay younger and lose weight while making as few changes to his life as possible. Could the ancient idea of fasting hold the secrets to a longer, healthier life?