
Four chefs compete for north east England with canapés, starters and fish dishes inspired by the Olympics and Paralympics. Who will be eliminated?
Guest Stars:
Aktar Islam
The remaining three chefs compete over mains and desserts inspired by the Olympic and Paralympic Games. Who will win, and who must go home?
Guest Stars:
Aktar Islam
It’s judging day, and only one chef can go through to represent north east England. Former Team GB competitive climber Shauna Coxsey helps decide the winner from the two remaining chefs.
Guest Stars:
Tom Kerridge, Ed Gamble, Nisha Katona, Shauna Coxsey
Four chefs compete for central England with canapes, starters and fish dishes inspired by the Olympics and Paralympics. Who will be eliminated?
Guest Stars:
Tommy Banks
The remaining three chefs compete over mains and desserts inspired by the Olympic and Paralympic Games. Who will win, and who must go home?
Guest Stars:
Tommy Banks
It’s judging day, and only one chef can go through to represent central England. Paralympic gold medal sprinter Jonnie Peacock helps decide the winner from the two remaining chefs.
Guest Stars:
Tom Kerridge, Ed Gamble, Nisha Katona, Jonnie Peacock
Four chefs compete for London and south east England with canapes, starters and fish dishes inspired by the Olympics and Paralympics. Who will be eliminated?
Guest Stars:
Simon Rogan
The remaining three chefs compete over mains and desserts inspired by the Olympic and Paralympic Games. Who will win, and who must go home?
Guest Stars:
Simon Rogan
It’s judging day, and only one chef can go through to represent London and south east England. Taekwondo silver medal winner Lutalo Muhammad helps decide the winner from the two remaining chefs.
Guest Stars:
Tom Kerridge, Ed Gamble, Nisha Katona, Lutalo Muhammad
Four chefs compete for Scotland with canapes, starters and fish dishes inspired by the Olympics and Paralympics. Who will be eliminated?
Guest Stars:
Angela Hartnett
The remaining three chefs compete over mains and desserts inspired by the Olympic and Paralympic Games. Who will win, and who must go home?
Guest Stars:
Angela Hartnett, Adam Handling
It’s judging day, and only one chef can go through to represent Scotland. Scottish gold medal winning rower Dame Katherine Grainger helps decide the winner from the two remaining chefs.
Guest Stars:
Tom Kerridge, Ed Gamble, Nisha Katona
Four chefs compete for Wales with canapes, starters and fish dishes inspired by the Olympics and Paralympics. Who will be eliminated?
Guest Stars:
Lisa Goodwin-Allen, Tom Shepherd
The remaining three Welsh chefs compete over mains and desserts inspired by the Olympic and Paralympic Games. Who will win, and who must go home?
Guest Stars:
Lisa Goodwin-Allen
It’s judging day, and only one chef can go through to represent Wales. Former Olympic hurdler and world record holder Colin Jackson helps decide the winner from the two remaining chefs.
Guest Stars:
Tom Kerridge, Ed Gamble, Nisha Katona, Colin Jackson
Four chefs compete for north west England with canapes, starters and fish dishes inspired by the Olympics and Paralympics. Who will be eliminated?
Guest Stars:
Michael O'Hare
The remaining three chefs from north west England compete over mains and desserts inspired by the Olympic and Paralympic Games. Who will win, and who must go home?
Guest Stars:
Michael O'Hare
It’s judging day, and only one chef can go through to represent north west England. Wheelchair rugby Paralympian Stuart Robinson helps decide the winner from the two remaining chefs.
Guest Stars:
Tom Kerridge, Ed Gamble, Nisha Katona
Four chefs compete for northern Ireland with canapes, starters and fish dishes inspired by the Olympics and Paralympics. Who will be eliminated?
Guest Stars:
Richard Corrigan
The remaining three chefs from Northern Ireland compete over mains and desserts inspired by the Olympic and Paralympic Games. Who will win, and who must go home?
Guest Stars:
Spencer Metzger
It’s judging day, and only one chef can go through to represent Northern Ireland. Paralympic multi-gold medallist Michael McKillop helps decide the winner from the two remaining chefs.
Guest Stars:
Tom Kerridge, Ed Gamble, Nisha Katona
Four chefs compete for south west England with canapes, starters and fish dishes inspired by the Olympics and Paralympics. Who will be eliminated?
Guest Stars:
Tom Aikens
The remaining three chefs from south west England compete over mains and desserts inspired by the Olympic and Paralympic Games. Who will win, and who must go home?
Guest Stars:
Tom Aikens
It’s judging day, and only one chef can go through to represent south west England. Team GB Olympic gold medallist Joe Choong helps decide the winner from the two remaining chefs.
Guest Stars:
Tom Kerridge, Ed Gamble, Nisha Katona, Joe Choong
The eight regional champions cook their vegan starter courses in a bid to secure the first place on the menu at the banquet. Paralympian swimmer Ellie Simmonds OBE is guest judge.
Guest Stars:
Tom Kerridge, Ed Gamble, Nisha Katona, Ellie Simmonds
The eight finalists cook their fish courses to win a place on the menu of a banquet celebrating the Olympics and Paralympics. Weightlifter Emily Campbell is guest judge.
Guest Stars:
Tom Kerridge, Ed Gamble, Nisha Katona, Emily Campbell
Eight regional champions cook their main courses in a bid to secure a place at banquet celebrating the Olympics and Paralympics. Cyclist Dame Laura Kenny is guest judge.
Guest Stars:
Tom Kerridge, Ed Gamble, Nisha Katona, Laura Kenny
The eight regional champions cook their desserts to secure the last place at a banquet celebrating the Olympics and Paralympics. Heptathlete Dame Jessica Ennis-Hill is guest judge.
Guest Stars:
Tom Kerridge, Ed Gamble, Nisha Katona, Jessica Ennis-Hill

45 Episodes