Fats are delicious, but it turns out they're also nutritious. Zooey Deschanel gets the skinny on which fats and oils are actually nutritious.
Guest Stars:
Carlos Parisi, Sophia Roe
Zooey Deschanel gets to the core of which fruits should be our new BFFs and if non-organic is the friend we never knew we had.
Guest Stars:
Carlos Parisi, Dariany Santana, Austin Young
Modern cereal has strayed far from its healthy origins, so Zooey Deschanel searches for new ways to get it back on the breakfast table.
Guest Stars:
Kevin Curry, Carlos Parisi
Zooey Deschanel banishes the idea that veggies are gross by uncovering delicious trends and dream greens.
Guest Stars:
Dariany Santana, Kevin Curry
Grains have gotten a bad rap for years, but Zooey Deschanel discovers which grains should be our new grocery buddies.
Guest Stars:
Paola Velez, Madison Taylor McConville