Episodes
1. The Language of Emotion and Human Experience
March 31, 2022
48 min
Brené Brown tackles a powerful central question: how can we cultivate meaningful connection with ourselves and each other?
2. Places We Go When Things Are Uncertain or Too Much
March 31, 2022
41 min
Brené grapples with some of our most uncomfortable emotions – stress, anxiety, vulnerability, and feeling overwhelmed – before shedding light on how naming our feelings helps us work through them more productively.
3. Places We Go When We Compare
March 31, 2022
47 min
From envy and jealousy to admiration, reverence, and resentment, Brené explores social comparison and the ways it can affect our relationships and self-worth.
4. Places We Go When Things Aren't What They Seem
March 31, 2022
37 min
Brené examines some of our more complex, ambiguous, and seemingly contradictory emotions, including bittersweetness, nostalgia, sarcasm, and self-righteousness.
